Our Team.
The Yoga Room in home to a warm and welcoming team of independent teachers, each offering their own unique approach to movement, stillness, and self discovery. From energising flows to grounding restorative practices, our practitioners are here to support your wellbeing and guide you through your practice with care. Get to know the team, explore their classes and find the right fit for your journey.
Alex Wilson-Sprat - Yoga Teacher
Alex is at the beginning of her teaching journey and grateful to be sharing such a grounding and transformative practice.
She is certified in Hatha, Vinyasa, Power, Restorative Yoga, and Meditation, offering classes that build strength and heat while staying deeply connected to breath, mantra, alignment, and mindful awareness.
Passionate about bringing wellness to the west of the island, Alex offers a warm and welcoming space for students of all levels. She believes yoga is an invitation to meet yourself exactly where you are — to listen, reconnect, and grow.
Her classes encourage you to bring whatever energy you have on the day, using movement and stillness to navigate life’s challenges both on and off the mat.
200hr Yoga Teacher (Bali trained)
Hatha | Vinyasa | Power | Restorative | Meditation
Classes that build heat & strength while nurturing mindful connection
Yoga as a way to move through life with awareness, balance & presence
Passionate about bringing wellness to the west of the island
Get in touch 07624 485365
Master. Raymond Wun - Taichi Instructor
I am Raymond, the Chief Taichi Instructor with over 20 years of experience teaching Taichi, Qigong and Feng Shui. During this time, we have had the privilege of serving a range of esteemed corporate clients, including Prudential, IBM, Hong Kong Airport Authority, RICOH, OTIS, and many more. We have also had the pleasure of teaching PSG football team as well as Marcel Nguyen, an Olympic Silver Medalist.
Our extensive knowledge and expertise in Taichi have given us valuable insights into the interconnectedness of the mind and body. We believe that this knowledge can benefit our students in many ways, including self-defence techniques and improving their body postures.
We are passionate about sharing the transformative power of Taichi with our students, and we hope that you will join us on this journey of self-discovery and personal growth.
My professional qualifications:
Instructor, The Hong Kong Taichi Association
Nei Jia Chuan Judge, Hong Kong Chinese Martial Arts Association
Hong Kong Registered Taichi Instructor, Hong Kong Leisure and Cultural Services Department
Baduanjin and QiGong Instructor, Hong Kong Physical Fitness Taichi Association
Reiki III practitioner, International Association of Reiki Professionals
Feng Shui Consultant, Hong Kong Metaphysics Association
Licensed Brain Gym Instructor/ Consultant (2013)
NLP Practitioner, The ISNS
Linzi Kemp - Meditation Practioner
Im Linzi.
I began a meditation practice in 2010, and quickly became passionate and in search of deeper experiences of stillness and peace.
This search took me to Spain where in 2012 I spent 6 months training with Monks in the Mountains of Catalunia.
After several years of teaching as part of their traditional, I now guide groups independently. I no longer teach any specific phylosophy or techniques.
Our group is a mini retreat space. Where I guide relaxations and meditations on themes such as present moment awareness, self compassion, appreciation & heart connection.
After our meditation we enjoy connecting with each other over a cup of herbal tea, within the peaceful energy that we create together through our practice.
The group is suitable for all levels of experience, and I encourage beginners, those who have previously struggled with meditation, and those who have difficulty quieting thier mind to come and give it a go!
Get in touch - 07624252321
Sian Coleman- Functional & Accessible Movement Practioner
After being inspired into a yoga practice at the age of 21, I spent the following years travelling around the world attending various yoga trainings and returning to the island to share what I had learnt, between trips.
After 11 years + of teaching my style of practice has evolved greatly and what I find most interesting and most valuable to share with others, is the practice of functional & accessible movement, combined with rejuvenating and nourishing practices that help create a sustainable practice, that is helpful now and forever.
My classes will offer you the space and time to rest inward, whilst simultaneously encouraging challenge, coordination and a deeper connection and conversation with yourself and the body you inhabit.
I don't believe your practice should be a performance, rather a safe space to recognise, acknowledge and action your own personal needs.
Props are regularly used throughout my classes to offer comfort and support and often, to inspire a fresh approach to your practice.
All classes are inclusive, with each and every person deeply welcomed.
If you would like to know more, please don't hesitate to reach out via any contact channel- I would love to welcome you and encourage you.
Sian
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Get in touch - 07624257400
Aaron Harwood - Breathwork Practioner
Class: Rhythm & Breath Meditation
Description: At Rhythm & Breath Meditation, we explore the power of conscious breathing to restore peace and balance to everyday life. Through guided breathwork and meditation, Aaron helps individuals reconnect to their inner calm — one breath at a time.
Bookings via WhatsApp - 07624439767
Want to host a class & join the Yoga Room Team?
